Happy Birthday Urvashi Rautela: Know How She Lifts Heavy Weights While Working Out

Happy Birthday Urvashi Rautela: Know How She Lifts Heavy Weights While Working Out

We all, at some point, the dream of having a figure just like the celebrities. We can take up some tips from none other than Urvashi Rautela who's not just an actress but also a model. She has worked in movies like Singh Saab The Great, Sanam Re and Great Grand Masti. More than anything this Miss Universe (2015) has a fab body and a glowing skin. She is more than just any regular women as she is taking social media by storm with her deadlift videos. She can give any actor a run for his money when it comes to sweating it out in the gym. Here are some secrets revealed by Urvashi.

Urvashi's Workout Secrets

In many interviews, Urvashi has talked about her admiration for working out and maintaining a fit body. She was never a gym girl before becoming an actress. Her morning workout routine starts with an hour of running. She says that it makes her feel energetic and alive in the morning. Her workout includes weight lifting, stretching and an hour of treadmill running. Urvashi's primary purpose of hitting the gym is to keep her body toned, fit and active. Recently a video has been surfaced all over the internet of Urvashi Rautela doing some deadly weight lifting in the gym.

Also Read: Weight Loss True Story: Kiran Dembla, A Mother Of 2, Bodybuilding Champion And An Inspiration For Many

Yoga Health

Urvashi finds yoga attractive, apart from the gym. Her routine includes performing various yoga poses. According to Urvashi, this is an anomalous activity that can help to get rid of diseases and maintain the perfect body. Maintaining an ideal body needs an ideal diet plan too. She is a foodie but takes enough care of what she eats in a day.

Urvashi's Diet Secrets

Here are some tips from what she eats to keep this fit:

  • Breakfast: According to various dieticians, having a healthy, heavy and fibre breakfast can make you energetic. Her breakfast plate includes three eggs with toast and a glass of milk or juice. Eggs are filled with proteins and other nutrients that are required for the body.
  • Lunch: Urvashi prefers homemade food for lunch which includes two-three chapatis with cooked vegetables.
  • Dinner: Her day ends with a light and easily digestible food. She takes a bowl of soup or rice with dal.

Now, her flawless skin is also something we look upon. In her recent interview with Bollywoodhungama.com, Urvashi says, "I am from the Himalayas and blessed with great skin, It's because of my entire family. So my whole family is good looking and tall. I don't pay much attention to the beauty routine, but when it comes to fitness, I am a freak. I love to work out.

Also Read: Ace Cricketer Virat Kohli and Actress Urvashi Rautela's Unique Workout Video Gets Viral

I have an entire Chanel makeup kit, be it the moisturiser or cleansers. This is a brand which I like. Also, I eat dried fruits that make your skin healthy." She further added, "Before sleeping, applying moisturiser is very important, I make sure my makeup is removed. Cleansing, toning, moisturising is essential to your skin before you sleep."

Read more articles on Exercise and Fitness

Happy Birthday Urvashi Rautela: Know How She Lifts Heavy Weights While Working Out, Source:http://www.onlymyhealth.com/happy-birthday-urvashi-rautela-know-how-she-lifts-heavy-weights-while-working-out-1581591654

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