Zero Carb Diet Limitations: If You Thought Cutting On Carbs Is Beneficial For Weight Loss, Read On

Zero Carb Diet Limitations: If You Thought Cutting On Carbs Is  Beneficial For Weight Loss, Read On
When we think of weight loss, the first thing that we cut down from our diet is carbs. But having no carbs at all can have some severe repercussions on health. Over the years, the concept of going carb-free for weight loss has been quite popular among weight watchers. However, little do we think is it helpful to eliminate an important nutrient source for the diet and face no health problems? IF we go as per the eating preference of most of the people, a zero carb diet can be even complicated tha… ...Read more

OMAD Diet For Weight Loss: Know What's Special In This Diet

OMAD Diet For Weight Loss: Know What's Special In This  Diet
If you want to lose weight, then One Meal A Day (OMAD) diet is what can be helpful in this endeavour. This diet can make you lose 3-5 kg in just 2 weeks Ever heard of a diet for weight loss in which you can eat cheese, fried stuff, etc.? This diet is sure to grab eyeballs. Experts and dieticians claim that the OMAD diet can reduce weight rapidly. The best part about the diet here is you can eat cheeseburgers, fries, vegetables, or anything you like. By adopting this diet, you can lose up to 3-5 … ...Read more

Dress Like A Fashionista This Monsoon!

Dress Like A Fashionista This Monsoon!
It's official: the monsoon has hit the bay! While puddle-soaked sneakers and potholes are recurring nightmares, here's our sartorial hit-list to keep you looking chic despite them. Drizzle or downpour, you won't have to sacrifice Monsoon brings to life a lot of colours and freshness. It is a season to wear bold and bright prints, textures and hues. Fashion-wise, women can experiment with different styles, hair, and makeup. However, the season is wet and humid brings with itself an in… ...Read more

Know The Reality Of Hair Transplantation By Dr. Niranjana Raj

Know The Reality Of Hair Transplantation By Dr. Niranjana Raj
Hair transplants are done to add more hair to an area on your head that may be thinning or balding. It's done by taking hair from thicker parts of the scalp, or other parts of the body, and grafting it to the thinning or balding section of t Hair loss can be seen more in men than in women. Research states that hair-fall can be seen 60% in men and approximately 10% in women. Balding is a major concern for a lot of people and surgery to treat hair loss i.e. hair transplantation which is the mo… ...Read more

If You Decorated Your Home According to Your Zodiac Sign, This Is How It Would Look

If You Decorated Your Home According to Your Zodiac Sign, This  Is How It Would Look
Home There's no shortage of style when astrology rules your home decor choices. Capricorn (December 22–January 19) Photographee.eu/Shutterstock Ruled by practicality, the Capricorn has a no-nonsense approach to home decor, making traditional style the best choice. Hunter green, white, navy and gray are traditional tones that make for timeless pieces, and they blend well with the rich wood grains that define your spaces. Rather than following trends, you'd rather invest in a few ageless item… ...Read more

Facebook’s Nearby Friends Tool Is Still Around—And Can Still Track You

Facebook’s Nearby Friends Tool Is Still Around—And Can Still Track You
Here's how to get your privacy back. chainarong06/Shutterstock And you thought those weirdly accurate advertisements on Facebook were creepy. (By the way, here's how to turn those ads off.) When it comes to online privacy, there's actually something Facebook users should be much, much more worried about. ...Read more

Inflammation in type 2 diabetes: Study overturns previous notions

Inflammation in type 2 diabetes: Study overturns previous  notions
Inflammation in type 2 diabetes: Study overturns previous notions, Source:https://www.medicalnewstoday.com/articles/326143.php ...Read more

Is 5G technology bad for our health?

Is 5G technology bad for our health?
Is 5G technology bad for our health?, Source:https://www.medicalnewstoday.com/articles/326141.php ...Read more

Tooth extraction aftercare: A how-to guide

Tooth extraction aftercare: A how-to guide
You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf. Note: Please don't include any URLs in your comments, as they will be removed upon submission. ...Read more

Elizabeth Hurley’s Abs Look More Toned Than Ever in Her Latest Bikini Instagram

Elizabeth Hurley’s Abs Look More Toned Than Ever in Her Latest Bikini Instagram
There are plenty of people who post photos of themselves in bikinis on Instagram, but nobody does it quite like Elizabeth Hurley. The 54-year-old model and actress has her own bathing suit line (Elizabeth Hurley Beach, JIC you were wondering) and shares pics of herself looking straight-up amazing in her gear on the reg. The latest IG post features Elizabeth in a white striped string bikini with chain link accents and yeah, she looks absolutely stunning. "Bliss," she simply captioned the… ...Read more

Our Go-To “Healthy” Pints of Ice Creams

Our Go-To “Healthy” Pints of Ice Creams
This site uses "cookies" for the purposes set out in our Privacy Policy. To review this information or withdraw your consent please consult the Privacy Policy. By clicking on the "X" to close this page, by browsing this page, by activating a hyperlink or continuing to browse, you agree to the use of cookies. xI refuse ...Read more

4 Happiness Hacks You Can Do on Your Commute

4 Happiness Hacks You Can Do on Your Commute
This site uses "cookies" for the purposes set out in our Privacy Policy. To review this information or withdraw your consent please consult the Privacy Policy. By clicking on the "X" to close this page, by browsing this page, by activating a hyperlink or continuing to browse, you agree to the use of cookies. xI refuse ...Read more

The Tallest Building in Every State

The Tallest Building in Every State
Kansas: Epic Center Tyler Mabie/shutterstock What is now the 22-story Epic Center was actually supposed to be two Epic Centers (with a shopping mall between them) when it was originally built in 1987 in Wichita. However, officials feared there wouldn't be enough businesses to fill both towers so they only built one, which is home to a field office of the Secret Service. Kentucky: 400 West Market Joe Hendrickson/shutterstock ...Read more

Real Moms Share Unexpected Pregnancy Symptoms

Real Moms Share Unexpected Pregnancy Symptoms
Just when you think you've heard it all, 18 women open your eyes to even more glorious side effects of pregnancy. Share on Pinterest Well before you even start trying to conceive, you have an idea of what the laundry list of common pregnancy symptoms are, like: Your former coworker was eating two bagels a day to get through morning sickness. Your cousin's feet ballooned up and she could only wear flip flops. Your neighbor was blessed with gorgeous Pantene-commercial hair. So once it's … ...Read more

OB/GYN Slams Kourtney Kardashian's "Non-Toxic" Feminine Hygiene Recommendations

OB/GYN Slams Kourtney Kardashian's "Non-Toxic" Feminine  Hygiene Recommendations
Kourtney Kardashian's lifestyle site Poosh is under fire for an article in favor of "non-toxic feminine washes." Twitter followers were quick to point out that the vagina is a "self-cleaning oven," meaning it has its own ways of maintaining a natural balance of yeast and bacteria. Dr. Jennifer Gunter, an OB/GYN based in New York, slammed the site for the piece and added that she uses CeraVe facial cleanser for dry skin on her vulva. Kourtney Kardashian is getting a taste of… ...Read more

Do You Know Bollywood Actresses Avoid These 5 Foods To Stay In Shape

Do You Know Bollywood Actresses Avoid These 5 Foods To Stay In  Shape
There are some foods that your favorite celebrities avoid in order to stay healthy and maintain their lean and toned figure. Read on to know more. Staying in the limelight isn't easy. You need to put in a lot of effort to maintain your figure and stamina. Our favorite Bollywood actresses do have enviable figures which are hard to achieve and equally hard to maintain. How do they manage to keep their body in shape? Well, most of them revealed that it is all because of the diet they follow. Fo… ...Read more

Dress Like A Fashionista This Monsoon!

Dress Like A Fashionista This Monsoon!
It's official: the monsoon has hit the bay! While puddle-soaked sneakers and potholes are recurring nightmares, here's our sartorial hit-list to keep you looking chic despite them. Drizzle or downpour, you won't have to sacrifice Monsoon brings to life a lot of colours and freshness. It is a season to wear bold and bright prints, textures and hues. Fashion-wise, women can experiment with different styles, hair, and makeup. However, the season is wet and humid brings with itself an in… ...Read more

Go In For This Effective 30-Minute Water Workout For A Full Body Workout

Go In For This Effective 30-Minute Water Workout For A Full  Body Workout
Refresh yourself with a new fitness regime. Try these water or pool workout which will not only enhance your flexibility but also makes your body toned... Are you bored with the mainstream workout? Want some refreshment in your fitness routine? Opt for a water workout for maximum weight loss Pool workouts are the best way to refresh yourself. Now you must be thinking about swimming. Not just swimming, there are other usual exercises, which can be performed inside a pool. Doesn't it sound fun?… ...Read more

High Blood Pressure: 30-Minute Morning Workout Could Help To Control It

High Blood Pressure: 30-Minute Morning Workout Could Help To  Control It
High blood pressure is a disease that afflicts people worldwide. Do you know that one in every three Indians is troubled by this situation? It may not be surprising that people are falling prey to this disease due to processed food and busy lifest High blood pressure is a disease that afflicts people worldwide. Do you know that one in every three Indians is troubled by this situation? It may not be surprising that people are falling prey to this disease due to processed food and busy/sedentary l… ...Read more

5 Smart Ways To Deal With Negative People And Stay Positive

5 Smart Ways To Deal With Negative People And Stay Positive
Through this article, we will tell you how to be happy and stay positive can be challenging at times.  We face several challenges in life! And finding your way through all the ups and downs in life can be challenging at times too. Therefore, one must try to be happy as well positive.However, it becomes difficult for you, when the people around you are either mean or are so toxic that their presence makes it difficult for you to even breathe. We are not suggesting that they are wrong or bad for y… ...Read more

How to Answer “Tell Me About Yourself,” According to Recruiters

How to Answer “Tell Me About Yourself,” According to Recruiters
Preparing for the interview After perfecting your resume and cover letter, filling out countless online applications, and attending dead-end career fairs, scoring a job interview feels like an accomplishment in itself. Naturally, with so much on the line, you might find yourself feeling nervous when you walk into the interview room. But your nerves are justified, and you shouldn't relax yet. Job interviewers might trip you up by asking tricky interview questions or even illegal ones, but you… ...Read more

32 Adorably Funny Cat and Dog Photos You’ll Instantly Love

32 Adorably Funny Cat and Dog Photos You’ll Instantly Love
That's not my laundry Courtesy Christine Marquez Most cats hate water, so this smart feline knows the dryer is the perfect place to hang out. Just don't shut the door! Crazy cat Courtesy Gail Morris ...Read more

Fluoridated water: Maternal exposure may affect children's IQs

Fluoridated water: Maternal exposure may affect children's  IQs
Fluoridated water: Maternal exposure may affect children's IQs, Source:https://www.medicalnewstoday.com/articles/326128.php ...Read more

What are the 6 essential nutrients?

What are the 6 essential nutrients?
You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf. Note: Please don't include any URLs in your comments, as they will be removed upon submission. ...Read more

What can trigger anxiety?

What can trigger anxiety?
You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf. Note: Please don't include any URLs in your comments, as they will be removed upon submission. ...Read more

This Fresh, Zingy Strawberry Kale Salad Is Always a Crowd-Pleaser

This Fresh, Zingy Strawberry Kale Salad Is Always a  Crowd-Pleaser
This site uses "cookies" for the purposes set out in our Privacy Policy. To review this information or withdraw your consent please consult the Privacy Policy. By clicking on the "X" to close this page, by browsing this page, by activating a hyperlink or continuing to browse, you agree to the use of cookies. xI refuse ...Read more

What Dietitians Think of Dunkin’s New Breakfast Burrito Bowls

What Dietitians Think of Dunkin’s New Breakfast Burrito Bowls
Dunkin' just announced that they're releasing breakfast burrito bowls for a limited amount of time. The two options include the Fire Roasted Veggie Bowl and the Chorizo Bowl, which were created as healthier menu options. We asked dietitians to weigh in on the breakfast bowls' nutrition facts, and offer the healthiest way to enjoy them. When you hit up Dunkin' for food, you probably think of donuts. After all, the sweet treat used to be in the company's name. Well, Dunkin' h… ...Read more

Tons of Women Are Recreating Ashley Graham’s Naked Pregnancy Selfie All Over Instagram

Tons of Women Are Recreating Ashley Graham’s Naked Pregnancy Selfie All Over Instagram
Leave it to model and body positivity activist Ashley Graham to inspire a social media movement. On August 14, Graham announced she and her husband Justin Ervin were pregnant with their first child in an adorable Instagram video. Shortly after, she posted the naked selfie that would shake the internet. Graham captioned the photo, "same same but a little different." Since then, women all over Instagram have been recreating Graham's photo, posting naked selfies, both pregnant and not… ...Read more

A New Study Reveals That Vehicle Pollutants Add To The Risk Of Common Eye Conditions

A New Study Reveals That Vehicle Pollutants Add To The Risk Of  Common Eye Conditions
It is always said to protect your eyes while venturing out. This is noted for a reason as vehicle pollution can lead to AMD, which is a neurodegenerative condition affecting the retina It is common for anyone to put on their shades just as they exit an enclosed space; especially while driving. More than style, protecting your eyes from vehicular pollution is a must. It is said that exposure to vehicle pollution is linked to an increased risk of eye-related problems like AMD. As per a recent stud… ...Read more

5 Common Mouth Problems and Ways to Prevent Them

5 Common Mouth Problems and Ways to Prevent Them
Protection of overall mouth is important for healthy life. Here are some oral diseases and tips to prevent them... Our mouth is a breeding ground for bacteria, both good and bad. It is active all the time and can attack your healthy teeth anytime. We always think that brushing our teeth is enough to take care of them, unfortunately not. Many factors affect the health of your mouth including talking, chewing, ageing, etc. Since we put a lot of strain on your teeth, it is extremely important that w… ...Read more