23 Best Foods for Women Over 40, According to Dietitians

Apple Cider Vinegar

Apple cider vinegar can support weight loss by stabilizing blood sugar levels and curbing cravings. Certified trainer Natalie Jill, creator of the Fit After 40 fitness DVD, recommends consuming unfiltered apple cider vinegar with a splash of water or add it to homemade salad dressings, soups, and sauces.

"Raw apple cider vinegar is great for helping regulate blood pressure and diabetes, and even aids in fat loss, and you only need a small amount of it," Jill notes in her upcoming book Aging In Reverse.

That was 23 Best Foods for Women Over 40, According to Dietitians

That Was 23 Best Foods for Women Over 40, According to Dietitians, Hopefully it's useful and you like it.

You are reading 23 Best Foods for Women Over 40, According to Dietitians,Url address: https://www.dwibcc.org/2019/04/23-best-foods-for-women-over-40.html

No comments:

Post a Comment

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel

==[Close X]==