How to cope with stress at work: Here is a complete guide

How to cope with stress at work: Here is a complete guide
Take some help When you try to do all the things just by yourself then you are more likely to get stressed. Do not take too much work at once. If you think somebody can help you then do not hesitate and ask for help. Start your day well ...Read more

Exercise To Relieve Back Pain Instantly

Exercise To Relieve Back Pain Instantly
Quick Bites Back can cause trouble in day to day activities Do not depend on pain killers to treat back pain Here are some exercises to treat back pain instantly A large population complains about back pain and it often creates a lot of trouble. It does not allow an individual to complete day to day tasks effortlessly. There are various factors which can contribute to back pain. But popping a pain killer is not the best solution to treat back pain. Exercise and home remedies are the best way to tre… ...Read more

In Most States, Insurance Won't Cover Addiction Treatments

In Most States, Insurance Won't Cover Addiction Treatments
Latest Mental Health News THURSDAY, March 28, 2019 (HealthDay News) -- In a finding that brings bad news as America struggles with an opioid epidemic, a new report shows that only four states provide adequate insurance coverage for addiction treatment. "We are calling on states to ensure health plans cover the full range of effective addiction treatments and address the serious gaps identified in this report," said report author Lindsey Vuolo. She is director of health law and policy at… ...Read more

Brain Stimulation May Soothe Severe Depression

Brain Stimulation May Soothe Severe Depression
Latest Depression News THURSDAY, March 28, 2019 (HealthDay News) -- For those who suffer debilitating depression, stimulating the brain can bring desperately needed relief, new research shows. The study findings suggest that this type of therapy should be considered as an alternative or additional treatment for the toughest cases of the mood disorder. ...Read more

Woman Feels No Pain, Thanks to Her Genes

Woman Feels No Pain, Thanks to Her Genes
Latest Chronic Pain News THURSDAY, March 28, 2019 (HealthDay News) -- Jo Cameron, 71, has lived a life without pain. The Scottish woman has experienced childbirth, broken limbs, cuts, burns and surgeries with little or no discomfort. She's leaned on her own hot stove and not realized there's a problem until she smelled something burning. ...Read more

Lab-Grown Blood Vessels Could Be Big Medical Advance

Lab-Grown Blood Vessels Could Be Big Medical Advance
By Amy Norton HealthDay Reporter Latest Digestion News THURSDAY, March 28, 2019 (HealthDay News) -- Blood vessels created in the lab can successfully turn into "living tissue" in patients on dialysis for advanced kidney disease, a new study suggests. The results come from just 13 patients in an early-phase trial. But researchers said they are a sign that the engineered tissue might eventually offer new treatment options for patients with damaged blood vessels -- due to conditions ranging … ...Read more

50 Things You Won’t Believe Are Banned in the U.S.

50 Things You Won’t Believe Are Banned in the U.S.
South Carolina: No working on Sunday Tatiana Ayazo /RD.com South Carolina law provides that "on the first day of the week, commonly called Sunday," it's illegal to "engage in worldly work, labor, business" or the sale of consumer goods or to employ others to do so. The one exception is made in Charleston County, where those who observe the Sabbath on the "seventh day of the week" (i.e., Saturday) may work on Sundays, as long as they refrain on Saturday. But don&#… ...Read more

8 Genius Non-Food Ways to Use Your Freezer

8 Genius Non-Food Ways to Use Your Freezer
Home Improvement Using your freezer only to stash frozen pizza and ice packs? You're missing out. Reopen sealed envelopes iStock/inxti To open a sealed envelope without ripping it to pieces, place it in a plastic bag and freeze for one to two hours. Take it out and immediately open with a knife or letter opener. Once it has reached room temperature, re-set the adhesive with moisture. ...Read more

14 Ways You’re Shortening the Life of Your Washer/Dryer

14 Ways You’re Shortening the Life of Your Washer/Dryer
Cleaning & Organizing The lifespan of your average washing machine is around a decade. Same with your dryer. But if you're doing these things, you could be cutting it short. You run the washer/dryer more than you need to Africa Studio/Shutterstock "The life of a laundry machine is completely dependent on how often it's run," say the tax experts at H&R Block, who provide that information to help inform commercial taxpayers on depreciation and individual taxpayers on budgeta… ...Read more

The Real Reason “Pounds” Is Abbreviated to “Lbs”

The Real Reason “Pounds” Is Abbreviated to “Lbs”
Movie About You/Shutterstock The word "pounds" does not have the letter L in it. Nor does it have a B. Yet if you see the three letters "lbs" written out, you almost certainly read it as "pounds." Where did this seemingly random abbreviation come from? Well, it has to do with where the word "pounds," itself, comes from. "Pounds" derives from the name of an ancient Roman unit of measurement, Libra pondo . This Latin phrase translates to "a poun… ...Read more

13 Strangest Unsolved Mysteries of the Art World

13 Strangest Unsolved Mysteries of the Art World
True Stories Scratch the surface (literally, in the case of at least one Picasso painting) and you'll see the art world is teeming with mystery, scandal, and intrigue. Did Leonardo da Vinci really paint Salvator Mundi ? Justin Lane/EPA-EFE/Shutterstock The painting, Salvator Mundi, sold at Christie's in 2017 for an eye-popping $450 million, in large part because it was attributed to Leonardo da Vinci. But some art experts, including Oxford art historian Matthew Landrus, believe that only 20 … ...Read more

This Is the Secret Meaning Behind the Numbers on Your Egg Carton

This Is the Secret Meaning Behind the Numbers on Your Egg  Carton
An egg carton's expiration date is not as reliable as it seems. Here's how to REALLY tell if eggs are fresh. Taste of Home Chances are you almost  always  have eggs in your fridge. Whether baked, scrambled, or poached, they're one of the most versatile items on the grocery list. You might think the best way to pick a carton is by checking the grade, size, and expiration date—this is what best-by, use-by, and sell-by dates really mean, by the way—but there's a secret, more efficient … ...Read more

Homemade French (Catalina) Salad Dressing Recipe

Homemade French (Catalina) Salad Dressing Recipe
This homemade French dressing recipe is delicious and very simple to make. It is great on taco salads and I love using it on salads fresh from my garden! ...Read more

5 Signs That You Are Over Consuming Salt

5 Signs That You Are Over Consuming Salt
Quick Bites Do you experience frequent headaches? Are you thirsty all the time? You might be consuming too much salt Know all the signs of over-consuming salt Excess of anything is bad. If you are using the salt shaker too much then it can be harmful to your health in many ways. Consumption of too much salt can increase your blood pressure and can put you at a higher risk of cardiovascular diseases, kidney diseases, and osteoporosis. But you might not be aware that you are consuming too much salt un… ...Read more

Clean Your Arteries With These Superfoods

Clean Your Arteries With These Superfoods
Quick Bites Plaque build up result in clogged arteries It lead to blockage in the flow of the blood Know food items which can help you cleanse your arteries naturally Arteries are blood vessels which carry blood from the heart to the different body parts. Arteries deliver oxygen-rich blood which is required by the different body parts. Arteries cover the whole body from the brain to the toes. Each artery is a muscular tube with smooth tissues and has different layers. Healthy artery allows the bloo… ...Read more

Orange Peel For Skin: 3 easiest ways to make your own face mask

Orange Peel For Skin: 3 easiest ways to make your own face mask
Quick Bites Not just orange, its peel can also improve your skin It can treat various skin conditions  Use these different orange peel face mask for a glowing skin Natural ingredients are the best way to promote skin health without any side effects. Another great natural ingredient which is amazing for your skin is orange peel. Yes! something you considered thrash can provide you a glowing skin. An orange peel can help you treat blackheads, pigmentation, dark spots and marks. It has anti-bacterial … ...Read more

Exercise To Relieve Back Pain Instantly

Exercise To Relieve Back Pain Instantly
Quick Bites Back can cause trouble in day to day activities Do not depend on pain killers to treat back pain Here are some exercises to treat back pain instantly A large population complains about back pain and it often creates a lot of trouble. It does not allow an individual to complete day to day tasks effortlessly. There are various factors which can contribute to back pain. But popping a pain killer is not the best solution to treat back pain. Exercise and home remedies are the best way to tre… ...Read more

How a CT Scan Can Help You

How a CT Scan Can Help You
Source Learn more about the benefits of a CT scan: ...Read more

Supercomputers Help Supercharge Protein Assembly

Supercomputers Help Supercharge Protein Assembly
Using proteins derived from jellyfish, scientists assembled a complex sixteen protein structure composed of two stacked octamers by supercharging alone. This research could be applied to useful technologies such as pharmaceutical targeting, artificial energy harvesting, 'smart' sensing and building materials, and more. Computational modeling through XSEDE allocations on Stampede2 (TACC) and Comet (SDSC) refined measurements of structure. Red blood cells are amazing. They pick up oxygen f… ...Read more

These Yoga Pants Are So Comfy, You’ll Basically Want to Live In Them

These Yoga Pants Are So Comfy, You’ll Basically Want to Live In Them
Flowing from downward facing dog to plank to happy baby with ease means you need a pair of yoga pants that moves as well as you do. But the conundrum many yogis face is finding a pair that's snug enough to let you hit every pose without feeling restricted or having to pull your pants back up. (And oh yeah, they also need to be comfy enough to lounged around the house in!) Thankfully, you can find just that in these leggings, which were hand-picked by top yoga instructors who know exactly wha… ...Read more

Olivia Wilde Swears By This Genius Cleansing Method to Remove Makeup

Olivia Wilde Swears By This Genius Cleansing Method to Remove  Makeup
Olivia Wilde used a double cleansing technique to wash off her full face of makeup after the "A Vigilante" premiere in L.A. Olivia wanted to prove that natural skincare can work just as well as the other stuff. The "Life Itself" actress used two separate cleansers from True Botanicals. Olivia Wilde hit up the "A Vigilante" premiere in L.A. last night, and like most celebs at a bigwig industry event, she was rocking a full face of glam. When the "Life Itself"… ...Read more

Diane Keaton’s Greatest Movies That’ll Make You Laugh and Cry

Diane Keaton’s Greatest Movies That’ll Make You Laugh and Cry
Melinda Sue Gordon/Paramount Pictures When you think of legendary actresses, Diane Keaton likely comes to mind. From Annie Hall to Something's Gotta Give , her movies have inspired generations of women. Indeed, many of her films are so good you've probably seen them more than once (because who doesn't love a good laugh-cry?). In her latest film, POMS, which hits theaters on May 10, 2019, Keaton plays a woman who moves into a retirement community and starts—wait for it—a cheerleading sq… ...Read more

Short on Time? This 15-Minute Workout Will Get Your Heart Pumping and Burn Fat All Over

Short on Time? This 15-Minute Workout Will Get Your Heart  Pumping and Burn Fat All Over
Lauren Perlstein/Studio D Cardio workouts are one of the most effective ways to burn the most calories and shed body fat. In fact, a study in the Journal of Strength and Conditioning Research shows that running on a treadmill can burn more calories than doing kettlebell swings at the same level of effort. But there are plenty of other ways to get a good sweat sesh in without counting down the miles. "Mixing up your workout makes you not only the healthiest version of yourself, but also the h… ...Read more

Feeling Pain During Sex? Your Body Might Be Trying to Tell You Something

Feeling Pain During Sex? Your Body Might Be Trying to Tell You  Something
This article was medically reviewed by Carolyn Swenson, MD, a member of the Prevention Medical Review Board, on March 26, 2019. Sex should always feel good—and when it's painful, your body could be trying to tell you that something is seriously wrong. If you felt a sharp pinch, pressure, tightness, soreness, or cramping during your last romp, you're not entirely alone: About 30 percent of women report feeling pain during vaginal intercourse, according to a 2015 study published in The Jour… ...Read more

The Most Beautiful Places to See Cherry Blossoms Around the World

The Most Beautiful Places to See Cherry Blossoms Around the  World
Vancouver, British Columbia The 40,000 cherry trees planted around Vancouver's rivers and parks have already started blooming! The warm weather this year has turned the city every shade of pink a week before its Cherry Blossom Festival even started. For nearly a month, this Canadian city celebrates its diverse residents with tours, a haiku contest and a jazz concert that winds through the tree lined paths. Where to stay: The Blue Horizon's award-winning, eco-friendly hotel, attracts guest… ...Read more

Meal Prep These Tasty Egg Muffins for a Healthy Breakfast All Week

Meal Prep These Tasty Egg Muffins for a Healthy Breakfast All  Week
Danielle Occhiogrosso Daly These easy spinach egg muffins contain the ultimate trio: Protein-packed eggs, nutrient-rich veggies, and flavorful goat cheese for a tasty and healthy morning meal. Serve them up for weekend brunch or meal prep them on Sunday for a quick, on-the-go breakfast all week. NUTRITION (per egg muffin): 65 calories, 4 g protein, 2 g carb, 1 g fiber, 1 g sugars (0 g added sugars), 4.5 g fat (1.5 g sat), 97 mg cholesterol, 120 mg sodium ...Read more

FDA Says Breast Density Must Be Reported to Women During Mammograms

FDA Says Breast Density Must Be Reported to Women During  Mammograms
Latest Cancer News WEDNESDAY, March 27, 2019 (HealthDay News) -- Women with dense breasts who get mammograms must be told of their higher risk for breast cancer under new rules proposed Wednesday by the U.S. Food and Drug Administration. The FDA would also tighten its regulation of mammogram facilities, giving the agency the power to notify patients if problems are found at a center so that repeat mammograms can be done at another certified center. ...Read more

Heart Failure Hospitalizations Spike When Flu Season Peaks

Heart Failure Hospitalizations Spike When Flu Season Peaks
By Dennis Thompson HealthDay Reporter Latest Heart News WEDNESDAY, March 27, 2019 (HealthDay News) -- Weakened hearts grow weaker and fail when influenza rages throughout the land, a new study reports. Hospitalizations for heart failure increased dramatically in months when the flu season was at its worst: For every 5 percent monthly increase in flu activity, researchers observed a 24 percent increase in hospitalization rates for heart failure. ...Read more

Air Pollution May be Linked With Psychotic Experiences in Teens: Study

Air Pollution May be Linked With Psychotic Experiences in  Teens: Study
There may be a link between air pollution and psychotic experiences in teens, according to a new study. Latest Healthy Kids News Researchers analyzed data gathered from more than 2,000 teens in Wales and England. They found that those exposed to the highest levels of three air pollutants -- nitrogen dioxide, nitrogen oxides and particulate matter -- were 71 percent, 72 percent and 45 percent more likely, respectively, to report psychotic experiences than those exposed to the lowest levels of the … ...Read more

Bad Info May Be Scaring Patients Away From Heart-Healthy Statins

Bad Info May Be Scaring Patients Away From Heart-Healthy  Statins
By Dennis Thompson HealthDay Reporter Latest Cholesterol News WEDNESDAY, March 27, 2019 (HealthDay News) -- More than a quarter of people who could benefit from taking statins don't, and a new survey suggests that while not enough doctors are prescribing the cholesterol-lowering drugs, fears about side effects also play a part. "There is so much misinformation about statins in the media that it's clearly permeated and now is affecting people's ability to take these medications and … ...Read more

The Difference Between Light and Dark Brown Sugar

The Difference Between Light and Dark Brown Sugar
Wondering which one to use in your recipe? Turns out, there is a slight difference. Ed Samuel/Shutterstock Ever found yourself in the baking aisle, wondering which variety of brown sugar to choose for your recipe? Before you make that next batch of cookies or any of these 12 common baking mistakes, read up on the difference between light and dark brown sugar to see which type is your best bet. ...Read more

50 Funny Animal Pictures That You Need In Your Life

50 Funny Animal Pictures That You Need In Your Life
Advice The Internet was practically invented for funny animal pictures. Here are some of the best ones to brighten your day and make you smile. File your hygiene complaints in the round bin ivanoffotography/Shutterstock Get ready, because these funny animals will have you uncontrollably laughing out loud. "You've heard of 'If I fits, I sits'? Well this is the corollary 'If its clean dishes, I squishes.'" Got a cute kitty? Check out the 16 pet products vets never buy an… ...Read more

15 Items You Need to Deep Clean Every Spring

15 Items You Need to Deep Clean Every Spring
Cleaning & Organizing Excited to declutter and freshen your home decor for the new season? Don't forget the real purpose of spring cleaning is to tackle the deep work that reduces germs, allergens, and mold for a healthier home. Curtains and drapes NavinTar/Shutterstock "One of the number one home items that get missed regularly during cleaning is drapes and curtains. They get exposed to a lot of dust and should be cleaned about every six to eight months," shares Ryan Knoll of Tid… ...Read more

Cabin In The Woods DIY Air Freshener Spray Recipe

Cabin In The Woods DIY Air Freshener Spray Recipe
This cabin in the woods DIY air freshener has a manly scent and can cover up masculine smells in my home. Use the recipe with your favorite essential oils. ...Read more

How To Make Kombucha and Recipe Variations

How To Make Kombucha and Recipe Variations
This recipe will teach you how to make kombucha, list its many benefits, and give you a few great recipe variations to make your DIY kombucha recipe unique. ...Read more

Beautiful & Fun Multicolored Easter Egg Soap Recipe

Beautiful & Fun Multicolored Easter Egg Soap Recipe
This colorful Easter egg soap recipe looks and smells beautiful! You can display it in your bathroom with pride or even give some away as gifts this Spring. ...Read more

I Was a 26-Year-Old Healthy New Mom When I Suffered a Brain Stem Stroke With No Warning

I Was a 26-Year-Old Healthy New Mom When I Suffered a Brain  Stem Stroke With No Warning
Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image I Was a 26-Year-Old Healthy New Mom When I Suffered a Brain Stem Stroke With No Warning this link is to an external site that may or may not meet accessibility guidelines. ...Read more

Keto Diet and Cholesterol: Does It Help or Hurt?

Keto Diet and Cholesterol: Does It Help or Hurt?
Given the fact that the ketogenic diet is a high-fat, low-carb diet — one which emphasizes foods like coconut oil, butter and meat — this leaves many people wondering: Is the keto diet bad for your heart? Despite what you might think, the keto diet has actually been associated with improvements in cardiovascular health. Is the keto diet safe for someone with high cholesterol? Because keto is rich in fats, including saturated fat and cholesterol found naturally in animal-derived foods like eggs a… ...Read more

2019 Dirty Dozen List: Are You Eating the Most Pesticide-Laden Produce?

2019 Dirty Dozen List: Are You Eating the Most Pesticide-Laden  Produce?
Environmental Working Group released it's 2019 Dirty Dozen list and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the food system. This year, the report found that almost 70 percent of non-organic samples tested positive for at least one pesticide. (In many cases, the numbers were much higher.) And get this: A single kale sample harbored  18 different pesticide and pesticide breakdown residues. In fact, EWG found non-organic kale to be the t… ...Read more

Mediterranean Diet Meal Plan (Plus, Shopping List!)

Mediterranean Diet Meal Plan (Plus, Shopping List!)
The Mediterranean diet is well-known for its health-promoting properties. In fact, proponents of the Mediterranean diet claim it may promote cognitive function, support heart health, help fight cancer and keep blood sugar levels steady. However, while most of us are pretty familiar with the concept of the diet, few know exactly what a Mediterranean diet meal plan for weight loss and better overall health should actually include. The Mediterranean diet involves eating plenty of fruits and vegetab… ...Read more

How to Get Rid of Gas + 8 Natural Treatments

How to Get Rid of Gas + 8 Natural Treatments
Flatulence and gas are normal bodily functions, and most healthy adults pass gas somewhere between 13 and 21 times each day. Flatulence is a healthy part of the digestive process, but it can cause discomfort and pain as gas builds up in the intestines. Expelling the gas normally relieves the pain; however, if the pain persists or worsens, it may be a sign of a more serious condition and you should consult with your physician as soon as possible. In addition to pain and flatulence, gas can cause … ...Read more

Tips to prepare your child for the new academic year

Tips to prepare your child for the new academic year
Do not scare them Do not scare your child on the very first day. Do not picturize the next year as a tough hurdle to cross. Encourage your child and portray the next year interesting filled with new learning experiences. Do not lay things as a long of tasks that are to be completed. Learn from past mistakes ...Read more

Debutante Ideas

Debutante Ideas
Although descriptive documents are significantly more available to creativity, you might be amazed to realize that it involves lots of firm to be able to appeal to its audience so it's important you take the time to try to do this to guarantee quality function. Composing abilities also provide business. These are somewhat distinct solutions to composing remedies or essay creating options, where copy is written from scratch. The initial one is, normally, Hub Pages. You might also read yet an… ...Read more

Understanding Male Therapy Can Help Receive Him Back And In Love With You

Understanding Male Therapy Can Help Receive Him Back And In  Love With You
Certainly, no one wants to buy a personalized essay formerly utilized by another. A customized article has details inserted in to this dilemma and those details should be mentioned individually. If you prefer to buy customized composition, cheap personalized composition and tailor made article to purchase on the web, you should do not hesitate to talk with us, for our Spanish custom made essay Writng Business is well-known for its dedication and commitment in fulfilling our customer's requi… ...Read more

Autobiography Cases

Autobiography Cases
Englishbiz will assist you with your entire college British creating, whether it is an innovative bit like a story or perhaps a persuasive post, or an composition centered about, for instance a non fiction or media texts together with essays predicated on literary texts for instance poems, plays and stories. Because this article is simply about how to begin writing great Language compositions, let's today dig right into that. The statement should never merely become a summary, but neverthel… ...Read more

Was Muss Getan werden, Über das Korrekturlesen, Dissertation, Bevor Sie Verpassen Sie Ihre Chance

Was Muss Getan werden, Über das Korrekturlesen, Dissertation, Bevor Sie Verpassen Sie Ihre Chance
Korrekturlesen Dissertation und Korrekturlesen Doktorarbeit – Die Perfekte Kombination Erwarten Sie ein neues Schreiben. Ihre Arbeit wird nicht perfekt fließen. Wenn es zu lang ist, sollten Sie brutale Informationen ausschneiden, um sie so eng wie möglich zu machen. Eine Diplomarbeit dagegen ist für den Abschluss eines Master-Abschlusses ausgelegt. Der 30-Sekunden-Trick für das Korrekturlesen Dissertation Oft scheinen die Schüler eine populäre Sicht auf ein kontroverses Thema zu wählen und eine Ar… ...Read more

For One Woman, Popular Red Yeast Supplement Brought on Liver Damage

For One Woman, Popular Red Yeast Supplement Brought on Liver  Damage
By Steven Reinberg HealthDay Reporter Latest Digestion News MONDAY, March 25, 2019 (HealthDay News) -- She thought red yeast supplements would be a natural way to lower her cholesterol. What could be easier? Instead, the 64-year-old woman landed in the hospital with acute liver damage that her doctors say was likely caused by taking the over-the-counter product. ...Read more

U.S. Measles Cases Hit 314 This Year

U.S. Measles Cases Hit 314 This Year
There have been at least 314 reported cases of measles in the United States so far this year, new government data shows. Latest Infectious Disease News That's 46 more than last week and includes cases reported by state health departments to the U.S. Centers for Disease Control and Prevention through March 21, CNN reported Monday. ...Read more

Common Diabetes Test May Often Miss the Mark

Common Diabetes Test May Often Miss the Mark
By Serena Gordon HealthDay Reporter Latest Diabetes News MONDAY, March 25, 2019 (HealthDay News) -- A commonly used diabetes test may not spot the disease as well as an older test does, a new study suggests. The researchers said the newer test -- called hemoglobin A1C -- didn't catch three-quarters of the diabetes diagnoses found by the older test -- called an oral glucose tolerance test. ...Read more

Are You Struggling To Get Fit? These Factors May Be To Blame

Are You Struggling To Get Fit? These Factors May Be To Blame
Getting fit is not easy. Many people have embarked on a fitness journey, with goals and aspirations of becoming a fitter, healthier version of themselves, only to find they simply cannot get there. If this is you, don't give up just yet! Even though getting fit is challenging, there are things you can do to address and ultimately overcome these challenges. Here are the top tips to try if you are struggling to get fit: Not Eating a Balanced Diet ...Read more

Fat Loss Recipe – How to lose 3kg in 7 days ? Fitness Mantra by Fit Tuber

Fat Loss Recipe – How to lose 3kg in 7 days ? Fitness Mantra by Fit Tuber
Weight loss is something that many of us are struggling to achieve. Many of us who are working professionals are not able to stick to a specific diet. For the weight loss becomes a big challenge and they keep alternative to lose weight without dieting. So here we are with a magical trick, a special recipe which will help you to burn down fat and you will lose weight in 7 days. Wait, I am not here to tell you to climb the mountains or do something difficult but just to include this magical recipe… ...Read more

If You Have Peeling Nails, Here’s What It Could Mean

If You Have Peeling Nails, Here’s What It Could Mean
Nails Marissa Laliberte It could be your lifestyle, or there could be something going on deeper in your body. 1 / 10 Chanita Chokchaikul/Shutterstock Why pay attention to your nails? Nail problems seem like a pretty benign thing to worry about, but this isn't only about "OMG I broke a nail": Brittle nails can be a sign that something's going wrong in your body, and peeling nails are a symptom of that brittleness. Though, other times, your lifestyle could be damaging them from the out… ...Read more

The Best Air-Purifying Plants, According to NASA

The Best Air-Purifying Plants, According to NASA
13 / 19 gianpihada/Shutterstock Barberton Daisy These colorful and cheerful daisies were mainly outdoor plants until florists started using them in arrangements. Grown indoors, they can produce flowers at any time of the year, in white, red, orange, pink and purple. The flowers usually last around four to six weeks, but even without the flowers, the Barberton daisy has lush, dark green leaves that are effective at filtering out formaldehyde, benzene, and trichloroethylene. They are most happy with … ...Read more

5 Countries That Are Aging the Best (and 5 That Are Aging the Worst)

5 Countries That Are Aging the Best (and 5 That Are Aging the  Worst)
Health Sunny Sea Gold A new study found that there's a huge gap in how well people age. Here's what's going right—and wrong—in the top five and bottom five nations. 1 / 7 LightField Studios/Shutterstock How old do you feel ? That's one way to interpret the findings one a major new study from the Institute for Health Metrics and Evaluation (IHME). The research was designed to find out which citizens are staying healthiest as they age. It's an important economic and cultural question:… ...Read more